Avocado oil, prepared by cold extraction, is distinguished by its intense emerald green color and high content of healthy monounsaturated fatty acids and vitamin E, thus offering significant health benefits. It is ideal for adding to salads and vinaigrette sauces, thanks to its light, fruity taste, enriching dishes with a unique taste. This oil is also suitable for light frying as it retains its properties at high temperatures, offering a healthy way to add depth and richness to your stews. In addition to the kitchen, avocado oil is also used in skin care, thanks to its moisturizing and regenerative properties.
Avocado oil
10,00€
Avocado oil: Cold pressed with an emerald color, rich in healthy monounsaturated fats and vitamin E. Gives a fruity flavor to salads and sauces.
Availability: In stock
Total price:
0,00 €
- Description
- Additional information
- Avocado oil Nutritional value
- Where should I use avocado oil?
- Reviews (0)
| Net weight | 250 ml |
|---|---|
| Origin | Hellas |
| Packing |
Avocado oil Nutritional value
- On average per 100 ml:
- Energy: 3404 kJ/ 825 kcal
- Fat: 91.6 gr of which Saturated: 14.2 gr of which Monounsaturated: 68 gr of which Polyunsaturated: 9.4 gr
- Carbohydrates: 0.0 gr of which Sugars: 0.0 gr
- Proteins: 0 gr
- Fiber: 0 gr
- Salt: 0 gr
Where should I use avocado oil?
Avocado oil is a healthy and versatile oil that can be used in many applications. Here are some of its uses:
- Cooking: Avocado oil is ideal for frying and sautéing due to its high smoking temperature. Also, you can use it for baking and other cooking techniques.
- Salads: Use it as a base for salad dressing or as an addition to your salads for a rich and fresh taste. It goes well with lemon, vinegar or spices.
- Baking: Ideal for use in baking recipes, avocado oil can replace butter or other oils in cakes, cookies and other sweets.
- Soaps and cosmetics: Avocado oil is great for moisturizing and can be used in homemade soaps, creams and face masks.
- Hair masks: As a natural hair mask, avocado oil helps to nourish and hydrate the hair. Apply it to your hair and leave it for a few hours before washing it off.
- Skin hydration: Use avocado oil as a moisturizer for your skin, either alone or in combination with other natural remedies.
- Makeup remover: Effective at removing make-up, avocado oil gently cleanses the skin without irritating it.
- Creating beauty products: You can use it to make natural beauty products like body scrubs, lip balms and face masks.
Avocado oil offers many health and beauty benefits, making it a valuable ingredient in your daily life.
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