Black sesame comes from the Sesamum indicum plant and is distinguished by its small, black seeds with a strong, earthy flavor and rich aroma. Compared to white sesame, it contains more antioxidants and nutrients, making it ideal for boosting nutrition.
Black sesame
Price range: 3.00€ through 12.00€
Add oriental magic to your dishes with black sesame seeds for a delicious exotic flavor.
Total price:
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- Description
- Additional information
- How is black sesame used?
- Benefits & Properties
- Frequent questions
- Black or white sesame?
- Reviews (0)
How is black sesame used?
- Sprinkle it on salads, rice or noodles
- Add color and flavor to sushi, tahini, sweets or bread
- Combine it with honey or oil for detoxifying mixtures
📌 Tip: Fry it lightly for a more intense aroma!
Benefits & Properties
Contains natural sesamin, which contributes to:
- to liver health
- in cholesterol regulation
- in anti-inflammatory protection
Frequent questions
What is black sesame?
It is a natural variety of sesame with higher nutritional value than white.
Is it healthier than white?
Yes, because it contains more minerals and antioxidants.
Does it taste different?
Yes, it is more intense, with a slight smoky tone.
Black or white sesame?
Black sesame seeds excel in nutritional value thanks to their skin, which remains intact and retains valuable minerals and phytonutrients. Their flavor is more intense, with a slightly smoky tone, while white has a softer and milder flavor.
If you're choosing ingredients based on their nutritional density and raw form, black sesame seeds are the best choice.
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