Cane molasses is a natural sweetener with a rich, exotic flavor and dark color, offering a range of nutritional benefits including high levels of iron, calcium, magnesium and potassium, as well as vitamins A, C, E and the B complex. They are excellent versatile in use, as it can add depth and richness to the taste of sauces, marinades, desserts and drinks, being a healthy substitute for sugar. Its daily addition to the diet helps to meet the nutritional needs of minerals and vitamins, while offering a taste experience, making it ideal for those who seek a healthy diet without sacrificing taste.
Sugar cane molasses
3,10€
Discover sugarcane molasses: a natural sweetener, rich in iron, calcium and vitamins, ideal for healthy eating and tasty dishes.
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- Description
- Additional information
- Components
- Sugarcane molasses Nutritional value
- What to cook with molasses
- Reviews (0)
| Net weight | 550 gr |
|---|---|
| Packing | |
| Origin | Hellas |
Components
100% organic farming molasses
*Sulfite-free
Sugarcane molasses Nutritional value
- On average per 100 gr:
- Energy: 1261 kJ/ 297 kcal
- Fat: 0.2 gr of which Saturated: <0.2 gr
- Carbohydrates: 69.6 gr of which Sugars: 58.8 gr
- Proteins: 3.7 gr
- Fiber: 0.9 gr
- Salt: 0.05 gr
- Potassium: 1400 mg
- Calcium: 250 mg
- Magnesium: 210 mg
- Iron: 13 mg
What to cook with molasses
Cane molasses is a wonderful, natural sweetener with a rich flavor and many health benefits. It can be used in a variety of recipes, adding a unique touch to sweet and savory dishes.
Cane Molasses Recipe Ideas:
Sweet Recipes
- Cakes and Cookies: Molasses lends a deep, mellow flavor to cakes and cookies, while making them moist and fluffy. Try substituting some of the sugar in a molasses chocolate cake recipe for a richer result.
- Ice cream sauces: Mix molasses with butter and vanilla for a rich and sweet ice cream sauce.
- Marinades for meat: Molasses adds a sweet and spicy note to marinades for meat, especially pork and chicken.
- Barbecue sauces: Molasses is a key ingredient in many barbecue sauces, offering a balance between sweet and tangy.
- Chocolate: Incorporate molasses into homemade chocolate for a more complex flavor.
Savory Recipes
- Marinades for vegetables: Molasses can be used to marinate vegetables such as carrots, beets and potatoes, adding a sweet and spicy note.
- Sauces for meat: Molasses can be used in sauces for meat, such as beef and lamb, to add a sweet and tangy flavor.
- Soups and stews: Molasses can be used to add depth of flavor to soups and stews.
- Bean dishes: Molasses can be used to sweeten them beans and create a more balanced flavor.
Tips:
- Quantity: Start with small amounts of molasses and adjust the flavor to your liking.
- Combinations: Molasses pairs very well with spices such as ginger, curry, cumin and coriander.
- Experiment: Don't be afraid to experiment with different recipes and discover new ways to use molasses.
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