Whole Milled Barley is the ideal pasta to enjoy your favorite traditional foods, such as yuvetsi, with all the benefits of whole wheat. Made from the whole grain of the wheat, it offers a rich taste and is a source of fiber, protein and low fat, making it ideal for a healthy and balanced diet.
This pasta represents the heart of the Mediterranean diet, perfectly combining health with taste. With no added preservatives, it offers a rich source of dietary fiber, vitamins and minerals that promote health and well-being. The whole grain adds a subtly rich and delicious flavor, making it ideal for a wide range of dishes, from traditional stews to modern and imaginative recipes.
Whole Milled Barley is the perfect choice for those seeking a healthy lifestyle without sacrificing quality and taste. Upgrade your daily diet with this nutritious and delicious pasta that promises to enrich every recipe with the purity and naturalness of the Greek land.
Components
wholemeal flour, durum wheat flour, eggs (5 eggs/kg), pasteurized cow's milk, salt
What to cook with whole barley
Whole grain barley is a great choice for healthy and tasty recipes as it combines the taste with the nutritional benefits of whole grain. Here are some ideas for what to cook with whole barley:
- Barley with vegetables and feta cheese: Sauté onion, peppers, tomatoes and pumpkin in a little olive oil. Add boiled whole grain barley and mix with crumbled feta cheese and fresh herbs for a healthy and tasty dish.
- Barley with chicken and lemon sauce: Cook barley with chicken, cooked in a lemon sauce with a little olive oil, garlic and fresh thyme. The result is a dish full of flavor and freshness.
- Barley with seafood: Sauté shrimp or clams with garlic and spring onion. Mix with whole grain barley and add some white wine and fresh parsley for a sophisticated taste.
- Barley with tomato sauce and olives: Make a tomato sauce with onion, garlic, tomatoes and olives. Mix with whole grain barley and add some grated cheese for a dish rich in flavor.
- Barley with cream and mushrooms: Sauté mushrooms with garlic and onion, add sour cream and mix with boiled whole grain barley. Serve with some fresh parsley and grated gruyere.
- Barley with carrot and spinach: Cook barley with carrot and spinach in a light sauce of olive oil, garlic and fresh tomato. Add some feta for extra flavor.
- Barley with beef and red wine sauce: Cook barley with chunks of beef cooked in red wine sauce, onion and carrot. This dish offers a rich flavor and is ideal for an impressive meal.
- Barley with shrimps and tomato: Saute shrimp with tomatoes, garlic and a little pepper, and mix with whole grain barley. Add fresh basil for a light and flavorful dish.
Whole grain barley provides a healthy and delicious base for many recipes, combining flavor and nutritional value in every dish.
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