{"id":11944,"date":"2026-02-23T02:21:06","date_gmt":"2026-02-23T00:21:06","guid":{"rendered":"https:\/\/bakalokarpos.gr\/?p=11944"},"modified":"2026-10-15T14:25:11","modified_gmt":"2026-10-15T11:25:11","slug":"lequel-des-types-de-riz-utiliser","status":"publish","type":"post","link":"https:\/\/bakalokarpos.gr\/fr\/%cf%81%cf%8d%ce%b6%ce%b9-%cf%84%cf%8d%cf%80%ce%bf%ce%b9-%cf%87%cf%81%ce%ae%cf%83%ce%b5%ce%b9%cf%82-%cf%80%ce%bf%ce%b9%ce%bf-%ce%bd%ce%b1-%ce%b4%ce%b9%ce%b1%ce%bb%ce%ad%ce%be%ce%b5%ce%b9%cf%82\/","title":{"rendered":"Riz\u00a0: types, utilisations, recettes et lequel choisir pour chaque repas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd 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class=\"wp-block-paragraph\">\u0394\u03af\u03bd\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc Oryza sativa.<br>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c3\u03c0\u03c1\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03cc, \u03c0\u03b1\u03c1\u03cc\u03bb\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf.<br>\u0395\u03af\u03bd\u03b1\u03b9 \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 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\u03b4\u03b5\u03af\u03ba\u03c4\u03b7. \u0397 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03cc\u03bc\u03c9\u03c2 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 (\u03c0.\u03c7. \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03ae \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd:<br>\u03a4\u03bf 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\u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7, \u03cc\u03c4\u03b1\u03bd \u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2. \u039f \u03c4\u03cd\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03b9\u03bf \u03ae\u03c0\u03b9\u03b1 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7. \u0397 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03ad\u03b8\u03b9\u03c3\u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03c1\u03cd\u03b6\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03b5 \u03ae\u03c0\u03b9\u03b5\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2: \u03c4\u03bf \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9, \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03c4\u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03af\u03bd\u03b5\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03cd\u03c0\u03bf\u03b9 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd &amp; \u03c0\u03cc\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a1\u03cd\u03b6\u03b9 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf <a href=\"https:\/\/bakalokarpos.gr\/fr\/boutique\/%cf%81%cf%8d%ce%b6%ce%b9%ce%b1\/riz-carolina-serrano\/#TRPLINKPROCESSED\" title=\"\u03a1\u03cd\u03b6\u03b9 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 \u03a3\u03b5\u03c1\u03c1\u03ce\u03bd\">\u03c1\u03cd\u03b6\u03b9 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c3\u03cc\u03ba\u03bf\u03ba\u03ba\u03bf \u03c1\u03cd\u03b6\u03b9, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1. \u03a7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b5\u03bd\u03ce \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03ba\u03bf\u03bb\u03bb\u03ce\u03b4\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac, \u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1, \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b1\u03c7\u03b1\u03bd\u03bf\u03bd\u03c4\u03bf\u03bb\u03bc\u03ac\u03b4\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u00ab\u03b4\u03ad\u03bd\u03b5\u03b9\u00bb \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c2 2 \u03bc\u03ad\u03c1\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong> \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 12\u201315 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03bc\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7 \u03c3\u03c0\u03ac\u03c3\u03b5\u03b9 \u03bf \u03ba\u03cc\u03ba\u03ba\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af \u03b7 \u03c3\u03c9\u03c3\u03c4\u03ae \u03c5\u03c6\u03ae.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a1\u03cd\u03b6\u03b9 \u0393\u03bb\u03b1\u03c3\u03ad<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf <a href=\"https:\/\/bakalokarpos.gr\/fr\/boutique\/%cf%81%cf%8d%ce%b6%ce%b9%ce%b1\/riz-glace-serres\/#TRPLINKPROCESSED\" title=\"\u03a1\u03cd\u03b6\u03b9 \u03b3\u03bb\u03b1\u03c3\u03c3\u03ad \u03a3\u03b5\u03c1\u03c1\u03ce\u03bd\">\u03c1\u03cd\u03b6\u03b9 \u0393\u03bb\u03b1\u03c3\u03ad<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03ba\u03bf\u03ba\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bb\u03bb\u03ce\u03b4\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf <strong>\u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03b3\u03bb\u03b1\u03c3\u03ad<\/strong> \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 <strong>1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c2 2\u20132,5 \u03bc\u03ad\u03c1\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/strong>, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae.<br>\u039f \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1 12\u201315 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u0393\u03bb\u03b1\u03c3\u03ad \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03b9\u03bf \u00ab\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u00bb \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9 \u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c1\u03c5\u03b6\u03cc\u03b3\u03b1\u03bb\u03bf, \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03ac\u03c0\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a1\u03cd\u03b6\u03b9 Basmati<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf <a href=\"https:\/\/bakalokarpos.gr\/fr\/boutique\/%cf%81%cf%8d%ce%b6%ce%b9%ce%b1\/riz-basmati\/#TRPLINKPROCESSED\" title=\"\u03a1\u03cd\u03b6\u03b9 \u03bc\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03b9\">\u03c1\u03cd\u03b6\u03b9 basmati<\/a> \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b1\u03ba\u03c1\u03cd \u03ba\u03cc\u03ba\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7.<br>\u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc \u03cc\u03c4\u03b1\u03bd \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf <strong>\u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd basmati<\/strong> \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 <strong>1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c2 1,5\u20132 \u03bc\u03ad\u03c1\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong>, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5. \u0393\u03b9\u03b1 \u03c0\u03b9\u03bf \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 1:1,5, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03c5\u03c6\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af 1:2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03b8\u03b5\u03af \u03c4\u03bf \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b9\u03bf \u03ac\u03bc\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf. \u039f \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1 <strong>10\u201312 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong>, \u03bc\u03b5 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 5 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ae \u03ba\u03ac\u03c1\u03c5.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a1\u03cd\u03b6\u03b9 Jasmine<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 jasmine \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03ba\u03bf\u03bb\u03bb\u03ce\u03b4\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c1\u03cd\u03b6\u03b9 jasmine \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7 \u03bb\u03b1\u03c3\u03c0\u03ce\u03c3\u03b5\u03b9. \u0397 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b7\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c2 1,5\u20131,75 \u03bc\u03ad\u03c1\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong>, \u03b5\u03bd\u03ce \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 10\u201312 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03bf \u03ba\u03b1\u03bb\u03cc \u03be\u03ad\u03c0\u03bb\u03c5\u03bc\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03bf\u03cd \u03b1\u03bc\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1. \u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 jasmine \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03ba\u03bf\u03bb\u03bb\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c1\u03b9\u03b6\u03cc\u03c4\u03bf \u03ae \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 fusion \u03c0\u03b9\u03ac\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 jasmine \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a1\u03cd\u03b6\u03b9 Parboiled<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf <a href=\"https:\/\/bakalokarpos.gr\/fr\/boutique\/%cf%81%cf%8d%ce%b6%ce%b9%ce%b1\/riz-etuve\/#TRPLINKPROCESSED\" title=\"\u03a1\u03cd\u03b6\u03b9 parboiled \u03a3\u03b5\u03c1\u03c1\u03ce\u03bd\">\u03c1\u03cd\u03b6\u03b9 parboiled<\/a> \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b5\u03af \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03bc\u03b9\u03ba\u03ae \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03bf\u03c6\u03bb\u03bf\u03b9\u03c9\u03b8\u03b5\u03af, \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf \u03ba\u03cc\u03ba\u03ba\u03bf\u03c2 \u03b1\u03c4\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03be\u03b7\u03c1\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03bb\u03bf\u03b9\u03cc \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd parboiled \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1, \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf \u00ab\u03bb\u03ac\u03c3\u03c0\u03c9\u03bc\u03b1\u00bb \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae, \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03ae \u03c5\u03c6\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9, \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03cc\u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bf\u03b9 \u03ba\u03cc\u03ba\u03ba\u03bf\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03af.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 parboiled \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c2 2 \u03bc\u03ad\u03c1\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong> \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b1 12\u201315 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03c4\u03bf\u03c5, \u03c3\u03c5\u03b3\u03c7\u03c9\u03c1\u03b5\u03af \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03c0\u03bf\u03ba\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a1\u03cd\u03b6\u03b9 \u039d\u03c5\u03c7\u03ac\u03ba\u03b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf <a href=\"https:\/\/bakalokarpos.gr\/fr\/boutique\/%cf%81%cf%8d%ce%b6%ce%b9%ce%b1\/riz-clous-de-girofle-serranos\/#TRPLINKPROCESSED\" title=\"\u03a1\u03cd\u03b6\u03b9 \u03bd\u03c5\u03c7\u03ac\u03ba\u03b9 \u03a3\u03b5\u03c1\u03c1\u03ce\u03bd\">\u03c1\u03cd\u03b6\u03b9 \u03bd\u03c5\u03c7\u03ac\u03ba<\/a>\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03cd\u03ba\u03bf\u03ba\u03ba\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c1\u03cd\u03b6\u03b9, \u03c0\u03bf\u03c5 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03cc\u03c3\u03c4\u03b5\u03bd\u03bf \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03bd\u03cd\u03c7\u03b9. \u039e\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03ae \u03c4\u03bf\u03c5 \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bd\u03c5\u03c7\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9, \u03b3\u03b1\u03c1\u03bd\u03b9\u03c4\u03bf\u03cd\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bf\u03b9 \u03ba\u03cc\u03ba\u03ba\u03bf\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03af. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ae \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03bb\u03b1\u03c3\u03c0\u03ce\u03bd\u03b5\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03bd\u03c5\u03c7\u03ac\u03ba\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 <strong>1 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03c0\u03c1\u03bf\u03c2 2 \u03bc\u03ad\u03c1\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong> \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b1 12\u201315 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf blue rose \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac.<br>\u03a4\u03bf Venere \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03cd\u03c1\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1.<br>\u03a4\u03bf Bali \u03ad\u03c7\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03bf\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac, \u03c4\u03bf \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae.<br>\u0393\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ae \u03ba\u03bf\u03c4\u03cc\u03c3\u03bf\u03c5\u03c0\u03b1, \u03c4\u03bf \u0393\u03bb\u03b1\u03c3\u03ad \u03b4\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ae \u03c5\u03c6\u03ae.<br>\u0393\u03b9\u03b1 \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c1\u03c5\u03b6\u03bf, \u03c4\u03bf \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b4\u03ad\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc.<br>\u0393\u03b9\u03b1 \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9, \u03c4\u03bf basmati, parboiled \u03ae \u03bd\u03c5\u03c7\u03ac\u03ba\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b1\u03c6\u03c1\u03ac\u03c4\u03bf.<br>\u0393\u03b9\u03b1 \u03c1\u03c5\u03b6\u03cc\u03b3\u03b1\u03bb\u03bf, \u03c4\u03bf \u0393\u03bb\u03b1\u03c3\u03ad \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ac\u03bc\u03c5\u03bb\u03bf.<br>\u0393\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c3\u03b9, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c1\u03cd\u03b6\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c3\u03b9 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc \u03ac\u03bc\u03c5\u03bb\u03bf \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03bb\u03bb\u03ac\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0394\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03b5\u03af\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03c1\u03cd\u03b6\u03b9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1. \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03bf\u03c7\u03b9\u03ba\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b6\u03c9\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03ba\u03b9\u03bc\u03ac \u03b8\u03c5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b3\u03b9\u03bf\u03c5\u03b2\u03ad\u03c4\u03c3\u03b9 \u03ae \u03c0\u03b9\u03bb\u03ac\u03c6\u03b9 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03b5\u03af\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b7\u03c3\u03c4\u03af\u03c3\u03b9\u03bc\u03b5\u03c2 \u03ae vegetarian \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03b2\u03ac\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u00ab\u03ba\u03c1\u03b5\u03b1\u03c4\u03ce\u03b4\u03b7\u00bb \u03c5\u03c6\u03ae \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03b9\u03bd\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03b5 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ae \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03c0\u03b9\u03ac\u03c4\u03bf, \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03c6\u03b9\u03b4\u03ad \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03bf\u03ba\u03ba\u03b9\u03bd\u03b9\u03c3\u03c4\u03ac \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b9\u03bf \u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03bb\u03ae \u03c5\u03c6\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03c4\u03bf air fryer \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03bf\u03c5 \u03b4\u03af\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c4\u03b5\u03b3\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c5\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03cd \u03bb\u03ac\u03b4\u03b9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a1\u03cd\u03b6\u03b9 &amp; \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ba\u03cd\u03bb\u03bf\u03c5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03bf\u03c5 \u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03bf \u03ba\u03b1\u03b9 \u03ae\u03c0\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. \u03a3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ae \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ae \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03b5 \u03c3\u03ba\u03cd\u03bb\u03bf \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03bb\u03ac\u03b4\u03b9 \u03ae \u03ba\u03b1\u03c1\u03c5\u03ba\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ae \u03ac\u03bb\u03bb\u03b7 \u03ac\u03c0\u03b1\u03c7\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1\u03c2, \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ba\u03cd\u03bb\u03bf, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03c0\u03b5\u03c0\u03c4\u03bf \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03ba\u03c4\u03b7\u03bd\u03b9\u03ac\u03c4\u03c1\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c1\u03cd\u03b6\u03b9 \u03ae \u03bc\u03b1\u03ba\u03b1\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ae \u03c5\u03c6\u03ae. \u039a\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c0\u03b7\u03b3\u03ad\u03c2 \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd, \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03c1\u03cd\u03b6\u03b9 \u03ae \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03b7\u03bd \u03c5\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1. \u03a4\u03bf \u03c0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u00ab\u03c3\u03c0\u03b1\u03c3\u03c4\u03ae\u00bb \u03c5\u03c6\u03ae, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03b9\u03bf \u03bf\u03c5\u03b4\u03ad\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1 \u03c3\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03b4\u03af\u03bb\u03b7\u03bc\u03bc\u03b1 \u03c1\u03cd\u03b6\u03b9 \u03ae \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1. \u03a3\u03b5 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7 \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ae \u03b2\u03ac\u03c3\u03b7, \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac, \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03ac \u03ae \u03c8\u03b7\u03c4\u03ac.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0391\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7 &amp; \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 2\u20133 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b5\u03af \u03c3\u03c9\u03c3\u03c4\u03ac \u03c3\u03b5 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ad\u03c2 \u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c8\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b7\u03c4\u03cc \u03c1\u03cd\u03b6\u03b9, \u03c1\u03b9\u03b6\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ae \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9\u03c2, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b6\u03c9\u03ae \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c0\u03b1\u03c4\u03ac\u03bb\u03b7. \u03a0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7, \u03ba\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c9\u03bc\u03cc \u03c1\u03cd\u03b6\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03cc\u03c4\u03b1\u03bd \u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03be\u03b7\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03bb\u03b5\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b4\u03bf\u03c7\u03b5\u03af\u03bf. \u0397 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03bf\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc;<br>\u03a4\u03bf \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03cc \u03c1\u03cd\u03b6\u03b9 \u03bb\u03cc\u03b3\u03c9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03bf\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c0\u03c5\u03c1\u03c9\u03c4\u03cc;<br>\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 basmati \u03ae parboiled.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b6\u03ac\u03c7\u03b1\u03c1\u03bf;<br>\u039d\u03b1\u03b9, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc, \u03b1\u03bb\u03bb\u03ac \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03b5\u03b9;<br>\u038c\u03c7\u03b9, \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7;<br>\u038c\u03c7\u03b9, \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03bf\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1;<br>\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u0393\u03bb\u03b1\u03c3\u03ad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03bf\u03b9\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac;<br>\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u039a\u03b1\u03c1\u03bf\u03bb\u03af\u03bd\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03cc \u03b1\u03bb\u03bb\u03ac \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03bf.<br>\u03a4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03c1\u03cd\u03b6\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c9\u03c3\u03c4\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac.<br>\u039c\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b2\u03ac\u03c3\u03b7 \u03bc\u03b9\u03b1\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03af\u03c4\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 <a href=\"https:\/\/bakalokarpos.gr\/fr\/categorie-de-produit-2\/%cf%81%cf%8d%ce%b6%ce%b9%ce%b1\/#TRPLINKPROCESSED\">\u03c1\u03cd\u03b6\u03b9\u03b1<\/a> \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03ac \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1<\/h2>\n\n\n<div data-align-buttons=\"true\" data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"4\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:false,&quot;button&quot;:true}\" data-products=\"[6768]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-4-columns has-multiple-rows has-aligned-buttons\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\">\n\t\t\t\t<a href=\"https:\/\/bakalokarpos.gr\/fr\/shop\/%ce%b4%ce%b7%ce%bc%ce%b7%cf%84%cf%81%ce%b9%ce%b1%ce%ba%ce%ac\/%cf%80%ce%bb%ce%b9%ce%b3%ce%bf%cf%8d%cf%81%ce%b9-%ce%bc%ce%ad%cf%84%cf%81%ce%b9%ce%bf\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-600x600.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u03a0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\" srcset=\"https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-600x600.webp 600w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-300x300.webp 300w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-1024x1024.webp 1024w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-150x150.webp 150w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-768x768.webp 768w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-12x12.webp 12w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-100x100.webp 100w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio-64x64.webp 64w, https:\/\/bakalokarpos.gr\/wp-content\/uploads\/2023\/09\/pligoyri-metrio.webp 1200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">\u03a0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">0.95<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span> <span aria-hidden=\"true\">\u00a0\u2013\u00a0<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\">2.80<span class=\"woocommerce-Price-currencySymbol\" dir=\"auto\">&euro;<\/span><\/span><span class=\"screen-reader-text\">Plage de prix\u00a0: 0.95&euro; \u00e0 2.80&euro;<\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/bakalokarpos.gr\/fr\/shop\/%ce%b4%ce%b7%ce%bc%ce%b7%cf%84%cf%81%ce%b9%ce%b1%ce%ba%ce%ac\/%cf%80%ce%bb%ce%b9%ce%b3%ce%bf%cf%8d%cf%81%ce%b9-%ce%bc%ce%ad%cf%84%cf%81%ce%b9%ce%bf\/\" aria-label=\"S\u00e9lectionnez les options pour \u00ab\u00a0\u03a0\u03bb\u03b9\u03b3\u03bf\u03cd\u03c1\u03b9 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf\u00a0\u00bb\" data-quantity=\"1\" data-product_id=\"6768\" data-product_sku=\"BA19825\" data-price=\"0.95\" rel=\"nofollow\" class=\"wp-block-button__link wp-element-button add_to_cart_button\">S\u00e9lectionnez les options<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Le riz\u00a0: un guide d\u00e9taill\u00e9 sur les types, les calories, le gluten, quel riz choisir pour les plats farcis, les soupes, les risottos et comment le cuisiner correctement.<\/p>","protected":false},"author":1,"featured_media":11951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[407,410],"tags":[],"class_list":["post-11944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-407","category-410"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a4\u03b1 \u03b5\u03af\u03b4\u03b7 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 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